Friday’s Frequencies #10: But, I like me.

“Be yourself. People don’t have to like you and you don’t have to care.” By unknown Please focus on the keywords here: “have to”. We really have no control over what people think of feel. We might have some influence, but that is where it ends. Because true flings and thoughts are inside, hidden from … Continue reading Friday’s Frequencies #10: But, I like me.

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Friday’s Frequencies #9: Good Vibrations

“Anytime you feel good, you’ve found vibrational alignment with who you really are” By unknown This concept come to me so often that I have to believe it’s true. I also believe it is crucially important to remember that we are always growing and changing beings. What feels good right now, may feel differently tomorrow, … Continue reading Friday’s Frequencies #9: Good Vibrations

Friday’s Frequencies #8: Yay! I made a mistake!

“Mistakes are proof we are trying.” From johnbiccard.com  This one shook me a little more than I expected. I had to stop and think if I was making mistakers anywhere and what they might be. Is procrastination a mistake of sorts? Perhaps it is. I have a project to do that involves writing something I … Continue reading Friday’s Frequencies #8: Yay! I made a mistake!

Friday’s Frequencies #7: Wisdom of Gratitude

“He is a wise man who does not grieve for the things he has not, but rejoices for those which he has.” By Epictus If we consider that things we don’t have usually come from past regrets or future desires, we can se how these things are a focus on lack. The law of attraction … Continue reading Friday’s Frequencies #7: Wisdom of Gratitude

Friday’s Frequencies #6: Only every solution has a problem…

“When you find no solution to a problem, it’s probably not a problem to be solved, but rather a truth to be accepted.” From curiano.com  At the end of the day, only you really know if you’ve exhausted every possibility for solving a problem. It often requires a great deal of strength to answer that … Continue reading Friday’s Frequencies #6: Only every solution has a problem…

Friday’s Frequencies #5: What makes you stronger…

“I have been broken. I have known hardship and I have lost myself. But here I stand, still moving forward and growing stronger each day. I will never forget the harsh lessons in my life. They made me stronger.” From QuotesJournal I think you must make a choice to believe this at face value. It … Continue reading Friday’s Frequencies #5: What makes you stronger…

Friday’s Frequencies #4: I’m tired of being ‘Not me’!

“Depression is your mind telling you it’s tired of being the character you’re trying to play.” By Jim Carrey The key word here if “trying”. You have to learn how to always be authentically you. This is so important that all the time and energy you put into being someone else will always repeat failures … Continue reading Friday’s Frequencies #4: I’m tired of being ‘Not me’!

Friday’s Frequencies #3: A Kick-Ass Life

“6 Rules to kick ass in life:  1. Know that your only competition is who you were yesterday. 2. Earn, save and invest before you spend. 3. Avoid negative people, life is too short. 4. If you don’t go after what you want, you will never get it. 5. See failures as a beginning, not … Continue reading Friday’s Frequencies #3: A Kick-Ass Life

Friday’s Frequencies #2: Instinctive Decisions

“The best decisions aren’t made with your mind, but with your instinct.” By Lionel Messi This has to apply to yourself only! The self-doubt and ego conflicts come when you are going up against someone else's visions. In consulting this is a constant challenge. The client has a certain vision of what they want. They … Continue reading Friday’s Frequencies #2: Instinctive Decisions

Friday’s Frequencies #1: Cheers to a simpler life!

“life is so much simpler when you stop explaining yourself and just do what works for you” By Unknown This is a funny one for me, well funny in the sense that it’s peculiar within a certain context. I’ve been beating my head against a wall with a particular client lately, wondering why it’s so … Continue reading Friday’s Frequencies #1: Cheers to a simpler life!