“When you focus on you, you grow. When you focus on shit, shit grows. Read that again!” By Dwayne Johnson The law of attraction teaches us that whatever we focus on will manifest itself. If you are unsure about the implications of this, you may want to meditate a little on it. Before you do, … Continue reading Tuesday’s Triumphs #11: Reap what you sow
“What a beautiful thing it is, to be able to stand tall and say. ‘I fell apart, and I survived.” From Daily Quotes I dedicate this one to my Mom. Our whole family is dealing with our beloved sister’s and Dad’s cancers, each in our own way, but my Mom is just inspirational about it. … Continue reading Tuesday’s Triumphs #10: Survival
“Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens.” By unknown Well, here I am reflecting on these daily sayings and relating them to my experience. At the same time, I’m learning the benefits … Continue reading Tuesday’s Triumphs #9: Oh, that darn overthinking again.
“When thinking about life, remember this; No amount of guilt can change the past. No amount of anxiety can change the future.” By unknown Funny that I was having a conversation on this concept with my Mom the other day. I was expressing how I am emotionally tired of worrying about everything and decided to … Continue reading Tuesday’s Triumphs #8: Guilt & Anxiety are not real!
“One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” By Paulo Coelho This quote gives me a pain in my chest. I feel this everyday of my life and by itself, it isn’t helpful. On the contrary, it has become de-motivational … Continue reading Tuesday’s Triumphs #7: What are you waiting for?
“Don’t prove yourself everywhere! Sometimes trying to prove that you are the best is an insult!” From funsubstance.com I’ve been debating this one in my head for a while now. I have come to the realization that I need to accept what this quote is absolutely not saying. It’s not saying it’s ok in … Continue reading Tuesday’s Triumphs #6: What’s to prove? Just do it!
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. By http://www.awakening-intuition.com Ahhh… the ultimate learner’s creed! It also is a sentiment that comes from all the happiness gurus, positivity mindset coaches, and many business leaders. Take action first is the key component for me here. … Continue reading Tuesday’s Triumphs #5: Ok, so that happened…
“You are not your mistakes; They are what you did, not who you are.” By Lisa Lieberman-Wang This shakes me up a lot and I am having a hard time getting bro the root cause of the shake-up. My current job and path at university put me in a position of constant external evaluation and … Continue reading Tuesday’s Triumphs #4: Oops! Well, that’s not me, either.
“My to-do list for today: count my blessings, practice kindness, let go of what I can’t control, listen to my heart, be productive yet calm, just breathe.” By Unknown Yup, yup, yup. I can’t say that I religiously do all these everyday, but I can tell you that with very little effort, I can remember … Continue reading Tuesday’s Triumphs #3: To Do List on Self-Love
“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.” By Maureen Killoran Part of me really disposes the first part of this quote. I think it’s a party of the child in me that wants to blame the world for my ills and poor … Continue reading Tuesday’s Triumphs #2: Stress, I see you now…