Tuesday’s Triumphs #3: To Do List on Self-Love

“My to-do list for today: count my blessings, practice kindness, let go of what I can’t control, listen to my heart, be productive yet calm, just breathe.” By Unknown Yup, yup, yup. I can’t say that I religiously do all these everyday, but I can tell you that with very little effort, I can remember … Continue reading Tuesday’s Triumphs #3: To Do List on Self-Love

Monday’s Meanings #3: It’s all in how you see it

“No regrets in life. Just lessons learned.” By Unknown You’ve gotta copy this one out and post it all over you home, office, etc… It’s the essential way to look at failures and regrets. The active part of this is that you must reflect on what you learn in your life experiences, instead of bemoan … Continue reading Monday’s Meanings #3: It’s all in how you see it

Sunday’s Speculations #3: Love is…

“Love is the bridge between you and everything.” By Rumi Ok, this is a recurring message I can no longer ignore. I understand that love is a powerful feeling and that powerful feelings drive the law of attraction. So, we need to love what we want before we have it. I mean truly love it! Feel … Continue reading Sunday’s Speculations #3: Love is…

Saturday’s Surprises #2: What came first, the chicken or the egg, or happiness?

“If you think that when you take a vacation, or find the ideal partner, or get a better job, or a nicer place to live, or whatever it is, then you will finally be happy, that’s when you lose yourself in the future.” By Eckhart Tolle This one’s been rumbling around my mind for a … Continue reading Saturday’s Surprises #2: What came first, the chicken or the egg, or happiness?

Friday’s Frequencies #2: Instinctive Decisions

“The best decisions aren’t made with your mind, but with your instinct.” By Lionel Messi This has to apply to yourself only! The self-doubt and ego conflicts come when you are going up against someone else's visions. In consulting this is a constant challenge. The client has a certain vision of what they want. They … Continue reading Friday’s Frequencies #2: Instinctive Decisions

Thursday’s Thoughts #2: Bloody Gossip!

“Don’t tell me what they said about me, tell me why they were so comfortable to say it around you.” This sounds a little confrontational or accusatory to me. Just a little, maybe. However, I wondered how I might react to this question and how some of my trusted fiends might react if I asked … Continue reading Thursday’s Thoughts #2: Bloody Gossip!

Wednesday’s Wisdoms #2: Maybe I’ll worry some other time, but I’m not worried about when.

“Worrying does not take away tomorrow’s troubles. It takes away today’s peace.”  From tinybuddha.com  The pure logic of this quote is unmistakable. It takes no time at all to think up & feel scenarios where worrying just feels bad. If worry feels bad, it must be a bad thing. Yes, I need to acknowledge the … Continue reading Wednesday’s Wisdoms #2: Maybe I’ll worry some other time, but I’m not worried about when.

Tuesday’s Triumphs #2: Stress, I see you now…

“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.” By Maureen Killoran Part of me really disposes the first part of this quote. I think it’s a party of the child in me that wants to blame the world for my ills and poor … Continue reading Tuesday’s Triumphs #2: Stress, I see you now…

Monday’s Meanings #2: Being Unafraid In a Scary Mind

“The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.” By Osho I really hate to admit it, but I think this may … Continue reading Monday’s Meanings #2: Being Unafraid In a Scary Mind

Sunday’s Speculations #2: Taking the high road

“Action is the high road to self-confidence and self-esteem.” By Bruce Lee On the first hand, I see how action eliminates the opportunity for overthinking and negative contemplation. Doing something changes our minds. I can’t remember where I read it, but it appears we actually cannot multi-task. It is physically impossible for our brains to … Continue reading Sunday’s Speculations #2: Taking the high road