Day 17 – What Does Gratitude Feel Like To You?

Maybe it isn't only about gratitude... Maybe it is about acceptance too. I don't even know what I want to ask right now. I woke thanking the sun for shining through my window and that positive vibe remains around me. I wrote my morning journal and found that my ever-growing and changing list of To … Continue reading Day 17 – What Does Gratitude Feel Like To You?

The 14th Step on The Ladder of Awareness

Preamble for today’s session: Note: Going in today, I was concerned that The Ruminator would impede my progress, because of his tightened presence in my mind these past few days. So, I shut my eyes and let myself go into my chest to hear and feel what came from there. All the questions asked today … Continue reading The 14th Step on The Ladder of Awareness

The 3rd Step on The Ladder of Awareness

Welcome to the continuing observations that follow the discussions sessions between myself and my mentor, Berel M. Weiner for our book project tentatively called: “The Ladder of Awareness: The Process of Being Your Truth.”  These are my thoughts and feelings following each session and have already begun to change with each new week of discussion. … Continue reading The 3rd Step on The Ladder of Awareness