Weekend Book Reviews: The Artist’s Way by Julia Cameron

Julia Cameron’s The Artist’s Way, first published in 1992, remains a seminal work in the realm of creative self-help and artistic development. This influential book offers a comprehensive, twelve-week program designed to foster creativity and overcome artistic blocks. Through a combination of practical exercises, spiritual guidance, and introspective techniques, Cameron provides readers with a roadmap to … Continue reading Weekend Book Reviews: The Artist’s Way by Julia Cameron

Mindset Monday Book Reviews: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves

Emotional Intelligence 2.0, authored by Travis Bradberry and Jean Greaves, presents itself as a timely, accessible guide to understanding and improving emotional intelligence (EI) in an increasingly complex world. Drawing from the foundational work of Daniel Goleman, who popularized the term in the 1990s, Bradberry and Greaves endeavor to move EI from a theoretical framework … Continue reading Mindset Monday Book Reviews: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves

Mindset Monday Book Reviews: Elaine N. Aron’s The Highly Sensitive Person: How to Thrive When the World Overwhelms

Elaine N. Aron’s The Highly Sensitive Person: How to Thrive When the World Overwhelms You is a pioneering exploration into a trait often misunderstood or undervalued in a fast-paced, stimulus-driven society. Published in 1996, Aron’s book has since become a cornerstone text for those who identify with high sensitivity, as well as for researchers studying temperament and … Continue reading Mindset Monday Book Reviews: Elaine N. Aron’s The Highly Sensitive Person: How to Thrive When the World Overwhelms

Why I completed a Certificate in “Mindfulness for Children”.

I felt I could use a refresher on mindfulness and maybe get some additional lessons for my students out of it. I'm confident I got much more from it. I was able to connect Maslow's hierarchy of needs, Paolo Freire's co-learner teaching methodology, meditation, affirmations, law of attraction, Eckhart Tolle's teachings on being in the … Continue reading Why I completed a Certificate in “Mindfulness for Children”.

Big Dog Mindset – Sheet-music Scribbles 2023

Here we can imagine a clearly tiny dog, but feel that it might be massive. in my experience, many small dogs often seem to feel like they are giants: they stand tall, proud, fierce, and full of attitude. What makes such fragile creatures seem so big? Perhaps it's attitude, personality, and a choice to believe … Continue reading Big Dog Mindset – Sheet-music Scribbles 2023

Little Dog Mindset – Sheet-Music Scribbles 2023

Notice how he is creeping across the bottom of the page, eyes barely raised to engage you and say how sorry he is for invading your view of the simple and unremarkable background. His shrinking attitude screams volumes of insecurity and feels rather annoying to the viewer. Is this an intended affect? Did he hope … Continue reading Little Dog Mindset – Sheet-Music Scribbles 2023

Connecting With “NOW” Feelings

Regret is a sign of disconnect with yourself Ok, so this quote has got me all in a bother and confusion, sort of. The bother is that when I think about the times I've felt bad & regretful about any point in my past, it was always about how discontent I was with my present … Continue reading Connecting With “NOW” Feelings

In a Stunningly Aggressive Email, Elon Musk Gave 5 Brilliant Lessons That Everyone Should Adopt

In a Stunningly Aggressive Email, Elon Musk Gave 5 Brilliant Lessons That Everyone Should Adopt http://kopitiambot.com/2018/04/19/in-a-stunningly-aggressive-email-elon-musk-gave-5-brilliant-lessons-that-everyone-should-adopt/ — Read on kopitiambot.com/2018/04/19/in-a-stunningly-aggressive-email-elon-musk-gave-5-brilliant-lessons-that-everyone-should-adopt/ Brilliant!!!! I had to share this!