Thursday’s Thoughts #5: Unease, Stress, & Worry, Oh, My!!!

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not … Continue reading Thursday’s Thoughts #5: Unease, Stress, & Worry, Oh, My!!!

Wednesday’s Wisdoms #5: One down, next!

“You’re always one decision away from a totally different life.” By unknown Only the word “totally” in this statement raises any debate from me. I have always believed that any and every decision we make moves us forward and therefore changes our life once we make it and/or act on it. One of the directives … Continue reading Wednesday’s Wisdoms #5: One down, next!

Tuesday’s Triumphs #5: Ok, so that happened…

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. By http://www.awakening-intuition.com  Ahhh… the ultimate learner’s creed! It also is a sentiment that comes from all the happiness gurus, positivity mindset coaches, and many business leaders. Take action first is the key component for me here. … Continue reading Tuesday’s Triumphs #5: Ok, so that happened…

Monday’s Meanings #5: Meh! You can think what you want…

“No matter what you do, someone will always talk about you. Someone will always question your judgement. Someone will always doubt you. So, just smile and make the choices you can live with.” By http://www.awakening-intuition.com  There is such peace of mind in totally accepting the inevitable. Accepting that others will disagree with me isn’t the hardest … Continue reading Monday’s Meanings #5: Meh! You can think what you want…

Sunday’s Speculations #5: How to do it right now

“Do what you can, with what you have, where you are.” By Theodore. Roosevelt Wow! It seems like I’m brought back to the power of now (also an amazing book by Eckhart Tolle) in everything we undertake. This statement is self-evident and absolute, when you choose to live in the now. Right now, you can … Continue reading Sunday’s Speculations #5: How to do it right now

Saturday’s Surprises #4: Is that stress over there?

“Stress is caused by being here, but wanting to be there.” By Eckhart Tolle I have a real love-hate relationship with Eckhart Tolle! He has a viciously annoying skill for stating the truth to me, especially when I don’t want to hear it! Maybe he should have put this quote on the cover of The … Continue reading Saturday’s Surprises #4: Is that stress over there?

Friday’s Frequencies #4: I’m tired of being ‘Not me’!

“Depression is your mind telling you it’s tired of being the character you’re trying to play.” By Jim Carrey The key word here if “trying”. You have to learn how to always be authentically you. This is so important that all the time and energy you put into being someone else will always repeat failures … Continue reading Friday’s Frequencies #4: I’m tired of being ‘Not me’!

Thursday’s Thoughts #4: You are Peace

“Nothing can bring you peace, but yourself.” By Ralph Waldo Emerson This seems to come back to the idea that we must first be happy, grateful, at peace, etc… before the experiences of life make us so. Having peace inside isn’t so much a shield against pain, as it is a lens through which to … Continue reading Thursday’s Thoughts #4: You are Peace

Wednesday’s Wisdoms #4: Choose Your Battles… With Yourself

“A person who thinks all the time has nothing to think about except thought, so he loses touch with reality and lives in a world of illusions.” By Alan Watts Hmmmm… right! I need to read, watch, listen, experience new things all the time to keep up my energy. Spending too much time in my … Continue reading Wednesday’s Wisdoms #4: Choose Your Battles… With Yourself

Tuesday’s Triumphs #4: Oops! Well, that’s not me, either.

“You are not your mistakes; They are what you did, not who you are.” By Lisa Lieberman-Wang This shakes me up a lot and I am having a hard time getting bro the root cause of the shake-up. My current job and path at university put me in a position of constant external evaluation and … Continue reading Tuesday’s Triumphs #4: Oops! Well, that’s not me, either.