“12 steps to self care: 1) If it feels wrong, don’t do it. 2) Say exactly what you mean. 3) Don’t be a people pleaser. 4) Trust your instincts. 5) Never speak bad about yourself. 6) Never give up on your dreams. 7) Don’t be afraid to say no. 8) Don’t be afraid to say … Continue reading Friday’s Frequencies #12: Stepping Up to Self-love
Thursday’s Thoughts #12: That’s so ‘passé’
“It’s funny how we outgrow what we once couldn’t live without, and then we fall in love with what we didn’t even know we wanted. Life keeps leading us on journeys we would never go on if it were up to us. Don’t be afraid. Have faith. Find the lessons. Trust the journey.” From tinybuddha.com … Continue reading Thursday’s Thoughts #12: That’s so ‘passé’
Wednesday’s Wisdoms #12: The One Thing…
“There are two rules for success: 1. Never reveal everything you know.” By Roger H. Lincoln I went on a rant about this one recently, and I wasn’t even sure where the rant came from. I was frustrated at my best-intentioned parents for some advice they were trying to give me following my sharing some … Continue reading Wednesday’s Wisdoms #12: The One Thing…
Tuesday’s Triumphs #12: Let it be
“It’s not a matter of letting go - you would if you could. Instead of “Let it go” we should probably say “Let it be”. By Jon Kabat-Zinn Every day I learn something new that either builds upon previous beliefs or shakes them apart into new ones. Last week I was exploring how to let … Continue reading Tuesday’s Triumphs #12: Let it be
Monday’s Meanings #12: I can live without it, so it must be coming…
“If you can reach the place where you can joyfully live with the absence of what you want to manifest, because the presence of the idea is so delicious, then the presence of it must come to you, and will quickly.” By Abraham-Hicks Oh boy, this one does require a little play to explore it. … Continue reading Monday’s Meanings #12: I can live without it, so it must be coming…
Sunday’s Speculations #12: Simple Solutions
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” By Hans Hofmann God bless Marie Kondo for all her fun ways of simplifying our environments and really bringing home the practice of gratitude for what we have. I won’t launch into my opinions on the ills of mass consumerism, … Continue reading Sunday’s Speculations #12: Simple Solutions
Saturday’s Surprises #11: How Are You Smart?
“Never forget that intelligence rules the world and ignorance carries the burden. Therefore, remove yourself as far as possible from ignorance and seek as far as possible to be intelligent.” By Marcus Garvey I’m a little conflicted about this one, and it has to do with my sometimes unrealistic definition of being intelligent. Part of … Continue reading Saturday’s Surprises #11: How Are You Smart?
Friday’s Frequencies #11: Quiet Power
“Silence is a source of great strength” By Lao Tzu Put this in the context of almost any discussion or argument. When you plant seeds of ideas you need to let them grow. Let the person in front of you ask questions and reflect them back at them with “what do you think?”. Gently guide … Continue reading Friday’s Frequencies #11: Quiet Power
Thursday’s Thoughts #11: Which Wolf Will You Feed?
“A wise old man was talking to a boy and said, ‘There are two wolves always fighting inside me. One is filled with anger, hate, jealousy, shame, and lies. The other wolf is filled with love, joy, truth, and peace. This battle rages inside all men.’ The boy thought for a moment and asked: ‘Which … Continue reading Thursday’s Thoughts #11: Which Wolf Will You Feed?
Wednesday’s Wisdoms #11: FOCUS!
“When you no longer split your energy with contradictory thoughts, you will know your power.” By Abraham-Hicks Remember how our parents would shout at us to focus? Maybe this is all they were trying to tell us. Ok, maybe it was an angel speaking through them, then. Either way, it seems clear that whatever we … Continue reading Wednesday’s Wisdoms #11: FOCUS!
The New Renaissance Mindset 