Friday’s Frequencies #4: I’m tired of being ‘Not me’!

“Depression is your mind telling you it’s tired of being the character you’re trying to play.” By Jim Carrey The key word here if “trying”. You have to learn how to always be authentically you. This is so important that all the time and energy you put into being someone else will always repeat failures … Continue reading Friday’s Frequencies #4: I’m tired of being ‘Not me’!

Thursday’s Thoughts #4: You are Peace

“Nothing can bring you peace, but yourself.” By Ralph Waldo Emerson This seems to come back to the idea that we must first be happy, grateful, at peace, etc… before the experiences of life make us so. Having peace inside isn’t so much a shield against pain, as it is a lens through which to … Continue reading Thursday’s Thoughts #4: You are Peace

Wednesday’s Wisdoms #4: Choose Your Battles… With Yourself

“A person who thinks all the time has nothing to think about except thought, so he loses touch with reality and lives in a world of illusions.” By Alan Watts Hmmmm… right! I need to read, watch, listen, experience new things all the time to keep up my energy. Spending too much time in my … Continue reading Wednesday’s Wisdoms #4: Choose Your Battles… With Yourself

Tuesday’s Triumphs #4: Oops! Well, that’s not me, either.

“You are not your mistakes; They are what you did, not who you are.” By Lisa Lieberman-Wang This shakes me up a lot and I am having a hard time getting bro the root cause of the shake-up. My current job and path at university put me in a position of constant external evaluation and … Continue reading Tuesday’s Triumphs #4: Oops! Well, that’s not me, either.

Monday’s Meanings #4: Being Enough is Great!

“You are alone enough. You have nothing to prove to anyone.” By Maya Angelou Bloody hell! I may have been reading this one wrong. Or maybe not. It might be telling me that due to the fact that I am alone very often, I have no one else to report to, no one else to … Continue reading Monday’s Meanings #4: Being Enough is Great!

Sunday’s Speculations #4: Overthinking: DON’T DO IT!

“Overthinking killed my happiness. Insecurities killed my self-esteem. Lies killed my trust.” By unknown Each one of these statements can be taken by themselves: Anytime I overthink action I find myself looking for excuses to procrastinate. It’s become a wonderfully self-defeating habit that always delivers exactly what I want… to feel worthless. Conversely, every time … Continue reading Sunday’s Speculations #4: Overthinking: DON’T DO IT!

Saturday’s Surprises #3: All this Procrastination is Exhausting!

“You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” By http://www.awakening-intuition.com  I was going to joke that I’m sure about this one, because today I worked m myself hard with my landscaping and was physically too tired to do more, even though … Continue reading Saturday’s Surprises #3: All this Procrastination is Exhausting!

Friday’s Frequencies #3: A Kick-Ass Life

“6 Rules to kick ass in life:  1. Know that your only competition is who you were yesterday. 2. Earn, save and invest before you spend. 3. Avoid negative people, life is too short. 4. If you don’t go after what you want, you will never get it. 5. See failures as a beginning, not … Continue reading Friday’s Frequencies #3: A Kick-Ass Life

Thursday’s Thoughts #3: Self-Love lead to peace

“The person who loves himself is bound to become more silent, more meditative, more prayerful than the person who does not love himself.” By Osho Why? First, I am often silent. I enjoy listening and contemplating. I find myself wanting to speak and get validation or explanations from others when I am uncertain or insecure. I … Continue reading Thursday’s Thoughts #3: Self-Love lead to peace

Wednesday’s Wisdoms #3: Tough times are meant to be gone through.

“8 Things to remember when going through tough times:  1. Everything can - and will - change. 2. You’ve overcome challenges before.  3. It’s a learning experience. 4. Not getting what you want can be a blessing. 5. Allow yourself to have some fun. 6. Being kind to yourself is the best medicine. 7. Other … Continue reading Wednesday’s Wisdoms #3: Tough times are meant to be gone through.