Thursday’s Thoughts – On A Big Question

WHAT DO YOU DO? I ask and guide people to answer every question that begins with "Have you considered...?" People often ask me what do I do for a living. Until today, this question has often overwhelmed me and caused me tons of anxiety. How the hell can I answer this clearly and succinctly when … Continue reading Thursday’s Thoughts – On A Big Question

The 14th Step on The Ladder of Awareness

Preamble for today’s session: Note: Going in today, I was concerned that The Ruminator would impede my progress, because of his tightened presence in my mind these past few days. So, I shut my eyes and let myself go into my chest to hear and feel what came from there. All the questions asked today … Continue reading The 14th Step on The Ladder of Awareness

The 13th Step on The Ladder of Awareness

Focus of the session… Understanding disappointment Question: What is your default way of being when you realize your results are not the way you want? Answer: Disappointed & discouraged! Question: What does that feel like? Answer: I dive right in on new projects and feel regret at showing my enthusiasm and fear of judgment if … Continue reading The 13th Step on The Ladder of Awareness

The 12th Step on The Ladder of Awareness

From session on July 13th, 2017 Recap & Realizations since last week: Aha moment: Awareness shines a light on our limiting behaviors and The Ladder takes it several steps further, it reveals self-understanding and our purest truth. Awareness is only the beginning. Truth is the key to all of our personal successes. Question: How is … Continue reading The 12th Step on The Ladder of Awareness

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (Monday’s Movers)

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle Wow, I thought his New Earth changed me; Now brought the practice of presence home. I'm not sure how to evaluate this book. I believe it's meant to come to the reader when they are ready for it. I can only tell you … Continue reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (Monday’s Movers)

The 11th Step on The Ladder of Awareness

The Ladder of Awareness – Part 11 from our sessions on July 5, 2017 (Part 11) HIGHLIGHTS FROM THE PREVIOUS WEEK:  After the success derived from a focus on celebrating a victory yet to come as if it were occurring now, we decided to work backward from a limiting belief to its root and shine … Continue reading The 11th Step on The Ladder of Awareness

A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle (Monday’s Movers)

A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle Warning, this book can change your life. It can change the way you see the world and yourself. It can wake you up. I love that the author starts the introduction with basically saying you can take these ideas or leave them, and then … Continue reading A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle (Monday’s Movers)

The 10th Step on The Ladder of Awareness

Highlights from the previous week:  Last week we dove into the imagualization process and found a focal point from which my truth can be accessed. I use that point in meditations now. It connects me to the universe. Here are a few of the things we learned during the process. Hope is a shared concept … Continue reading The 10th Step on The Ladder of Awareness

The 8th Step on The Ladder of Awareness

Into the method: Part 2. Notes on Today: We jump forward by allowing ourselves to go deeper than ever before and climb the ladder past the highest rung. I’ve kept it shorter today in hopes of giving you an even clearer picture of the process. We will be elaborating on the specifics of the process … Continue reading The 8th Step on The Ladder of Awareness

Outliers by Malcolm Gladwell (Monday’s Movers)

Outliers: The Story of Success by Malcolm Gladwell I was given no advice on what to expect from the book and that it would influence and inspire me in my own way. I am deeply grateful for this. Gladwell doesn't give you the secret pill to success. He doesn't blather on about the luck or … Continue reading Outliers by Malcolm Gladwell (Monday’s Movers)