“A saint was asked, ‘What is anger?’ He gave a beautiful answer: ‘It is punishment we give ourself, for somebody else’s mistake!’” By unknown For me anger and frustration are often interchangeable in the essence of this quote. That strong, lingering, and negative feeling that heats up our minds and tightens our guts is a … Continue reading Tuesday’s Triumphs #13: Ouch, I’m angry again.
Monday’s Meanings #13: Every door isn’t a window
“If it doesn’t open, it’s not your door.” By unknown I love this for it’s simplicity. This is absolutely not about giving up and quitting! It’s about self-awareness and knowing your current limits. It’s about embracing the gift of learning that comes from failure. If you keep doing the same thing wrong, but expect a … Continue reading Monday’s Meanings #13: Every door isn’t a window
Sunday’s Speculations #13: Well, that’s ok. We can learn from it.
“Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it… This will miraculously transform your whole life.” By Eckhart Tolle Read it again. Let it sink in a bit. Read it again. Ok, now allow the truth of this, as you … Continue reading Sunday’s Speculations #13: Well, that’s ok. We can learn from it.
Saturday’s Surprises #12: Thank you, thank you, thank you!
“Gratitude will shift you to a higher frequency, and you will attract much better things.” Rhonda Byrne (The Secret) I’m asking you to think of something you really love and are grateful for having. It could be anything: person, experience, thing, etc… How do you feel inside when you think about it? Please give yourself … Continue reading Saturday’s Surprises #12: Thank you, thank you, thank you!
Friday’s Frequencies #12: Stepping Up to Self-love
“12 steps to self care: 1) If it feels wrong, don’t do it. 2) Say exactly what you mean. 3) Don’t be a people pleaser. 4) Trust your instincts. 5) Never speak bad about yourself. 6) Never give up on your dreams. 7) Don’t be afraid to say no. 8) Don’t be afraid to say … Continue reading Friday’s Frequencies #12: Stepping Up to Self-love
Thursday’s Thoughts #12: That’s so ‘passé’
“It’s funny how we outgrow what we once couldn’t live without, and then we fall in love with what we didn’t even know we wanted. Life keeps leading us on journeys we would never go on if it were up to us. Don’t be afraid. Have faith. Find the lessons. Trust the journey.” From tinybuddha.com … Continue reading Thursday’s Thoughts #12: That’s so ‘passé’
Wednesday’s Wisdoms #12: The One Thing…
“There are two rules for success: 1. Never reveal everything you know.” By Roger H. Lincoln I went on a rant about this one recently, and I wasn’t even sure where the rant came from. I was frustrated at my best-intentioned parents for some advice they were trying to give me following my sharing some … Continue reading Wednesday’s Wisdoms #12: The One Thing…
Tuesday’s Triumphs #12: Let it be
“It’s not a matter of letting go - you would if you could. Instead of “Let it go” we should probably say “Let it be”. By Jon Kabat-Zinn Every day I learn something new that either builds upon previous beliefs or shakes them apart into new ones. Last week I was exploring how to let … Continue reading Tuesday’s Triumphs #12: Let it be
Monday’s Meanings #12: I can live without it, so it must be coming…
“If you can reach the place where you can joyfully live with the absence of what you want to manifest, because the presence of the idea is so delicious, then the presence of it must come to you, and will quickly.” By Abraham-Hicks Oh boy, this one does require a little play to explore it. … Continue reading Monday’s Meanings #12: I can live without it, so it must be coming…
Sunday’s Speculations #12: Simple Solutions
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” By Hans Hofmann God bless Marie Kondo for all her fun ways of simplifying our environments and really bringing home the practice of gratitude for what we have. I won’t launch into my opinions on the ills of mass consumerism, … Continue reading Sunday’s Speculations #12: Simple Solutions
The New Renaissance Mindset 