“Gratitude will shift you to a higher frequency, and you will attract much better things.”  Rhonda Byrne (The Secret)

I’m asking you to think of something you really love and are grateful for having. It could be anything: person, experience, thing, etc… How do you feel inside when you think about it? Please give yourself a gift to describe the feeling beyond just saying gratitude. At the least, can you say it feels good? Hold onto that feeling for as long as possible. 

Now, think of something that feels bad. Anything at all. Hold onto that feeling for as long as possible. 

If you can, imagine them on opposite sides of a teeter-totter (balance out scale, if you prefer). Which one is heavier in your imagination, the good feelings, or the bad feelings?

In our physical world, the molecules that move faster and with higher energy make up lighter substances. Imagine feelings are the same as physical substances. Which moves faster? That is the one with higher energy. 

The Secret focuses on gratitude, because no matter what the situation or thing we decide to be grateful for, it becomes a focus of better feelings and much lighter on our minds. It will move at a higher frequency.

The law of attraction teaches us that what we emit, we attract. The more we decide to emit higher energy (good feelings), the more we will attract back. The truth that it also works with negative energy doesn’t matter. Focus only on shifting everything to positive. You have the power of perspective. Choose the one that feels what you want, not what you don’t. 

What are you grateful for today?

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