Why I completed a Certificate in “Mindfulness for Children”.

I felt I could use a refresher on mindfulness and maybe get some additional lessons for my students out of it. I'm confident I got much more from it. I was able to connect Maslow's hierarchy of needs, Paolo Freire's co-learner teaching methodology, meditation, affirmations, law of attraction, Eckhart Tolle's teachings on being in the … Continue reading Why I completed a Certificate in “Mindfulness for Children”.

Big Dog Mindset – Sheet-music Scribbles 2023

Here we can imagine a clearly tiny dog, but feel that it might be massive. in my experience, many small dogs often seem to feel like they are giants: they stand tall, proud, fierce, and full of attitude. What makes such fragile creatures seem so big? Perhaps it's attitude, personality, and a choice to believe … Continue reading Big Dog Mindset – Sheet-music Scribbles 2023

Little Dog Mindset – Sheet-Music Scribbles 2023

Notice how he is creeping across the bottom of the page, eyes barely raised to engage you and say how sorry he is for invading your view of the simple and unremarkable background. His shrinking attitude screams volumes of insecurity and feels rather annoying to the viewer. Is this an intended affect? Did he hope … Continue reading Little Dog Mindset – Sheet-Music Scribbles 2023

Connecting With “NOW” Feelings

Regret is a sign of disconnect with yourself Ok, so this quote has got me all in a bother and confusion, sort of. The bother is that when I think about the times I've felt bad & regretful about any point in my past, it was always about how discontent I was with my present … Continue reading Connecting With “NOW” Feelings

In a Stunningly Aggressive Email, Elon Musk Gave 5 Brilliant Lessons That Everyone Should Adopt

In a Stunningly Aggressive Email, Elon Musk Gave 5 Brilliant Lessons That Everyone Should Adopt http://kopitiambot.com/2018/04/19/in-a-stunningly-aggressive-email-elon-musk-gave-5-brilliant-lessons-that-everyone-should-adopt/ — Read on kopitiambot.com/2018/04/19/in-a-stunningly-aggressive-email-elon-musk-gave-5-brilliant-lessons-that-everyone-should-adopt/ Brilliant!!!! I had to share this!

Midweek Poems – Defining a Grateful Successographer

I accept my patterns of envy have limited my growth in the past And that I have nothing to fear, Nor any logical reason to compare my current self to that of others. I didn’t have their journey; I don’t share their experience. I have my experience and my reality is my own. They may … Continue reading Midweek Poems – Defining a Grateful Successographer

Monday’s Movers – Awakening to Your Life’s Purpose

Preface: I recently reread this amazing book and felt compelled to share my revised review on it. This book deserves to be read!  A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle Warning! This book can change your life. It can change the way you see yourself, the universe, and how you fit into … Continue reading Monday’s Movers – Awakening to Your Life’s Purpose

Turning 50! What The Hell Is That Supposed To Mean???

Today I turned 50 years old. This past week has been filled with blessings, kind words, and good wishes. It has also come with variations of that perennial question: “How does it feel to be a year older?” I’ve never really known how to answer this question. Mostly I stumble over a verbose nonsense explanation … Continue reading Turning 50! What The Hell Is That Supposed To Mean???