The 2nd Step on The Ladder of Awareness

Welcome to the continuing observations that follow the discussions sessions between myself and my mentor, Berel M. Weiner for our book project tentatively called: “The Ladder of Awareness: The Process of Being Your Truth.”  These are my thoughts and feelings following each session and have already begun to change with each new week of discussion. … Continue reading The 2nd Step on The Ladder of Awareness

Day 4 – What I Want – 30 Days to Clearly Defining It

One of my 30 day challenges was to establish a routine for exercising my body and mind together. I call this one Ted on the Tread, where I listen to Ted Talks for the 45 minutes I spend on my treadmill each morning. For those of you not familiar with this amazing website, there is … Continue reading Day 4 – What I Want – 30 Days to Clearly Defining It