Friday’s Frequencies #3: A Kick-Ass Life

“6 Rules to kick ass in life:  1. Know that your only competition is who you were yesterday. 2. Earn, save and invest before you spend. 3. Avoid negative people, life is too short. 4. If you don’t go after what you want, you will never get it. 5. See failures as a beginning, not … Continue reading Friday’s Frequencies #3: A Kick-Ass Life

Thursday’s Thoughts #3: Self-Love lead to peace

“The person who loves himself is bound to become more silent, more meditative, more prayerful than the person who does not love himself.” By Osho Why? First, I am often silent. I enjoy listening and contemplating. I find myself wanting to speak and get validation or explanations from others when I am uncertain or insecure. I … Continue reading Thursday’s Thoughts #3: Self-Love lead to peace

Wednesday’s Wisdoms #3: Tough times are meant to be gone through.

“8 Things to remember when going through tough times:  1. Everything can - and will - change. 2. You’ve overcome challenges before.  3. It’s a learning experience. 4. Not getting what you want can be a blessing. 5. Allow yourself to have some fun. 6. Being kind to yourself is the best medicine. 7. Other … Continue reading Wednesday’s Wisdoms #3: Tough times are meant to be gone through.

Tuesday’s Triumphs #3: To Do List on Self-Love

“My to-do list for today: count my blessings, practice kindness, let go of what I can’t control, listen to my heart, be productive yet calm, just breathe.” By Unknown Yup, yup, yup. I can’t say that I religiously do all these everyday, but I can tell you that with very little effort, I can remember … Continue reading Tuesday’s Triumphs #3: To Do List on Self-Love

Monday’s Meanings #3: It’s all in how you see it

“No regrets in life. Just lessons learned.” By Unknown You’ve gotta copy this one out and post it all over you home, office, etc… It’s the essential way to look at failures and regrets. The active part of this is that you must reflect on what you learn in your life experiences, instead of bemoan … Continue reading Monday’s Meanings #3: It’s all in how you see it

Sunday’s Speculations #3: Love is…

“Love is the bridge between you and everything.” By Rumi Ok, this is a recurring message I can no longer ignore. I understand that love is a powerful feeling and that powerful feelings drive the law of attraction. So, we need to love what we want before we have it. I mean truly love it! Feel … Continue reading Sunday’s Speculations #3: Love is…

Saturday’s Surprises #2: What came first, the chicken or the egg, or happiness?

“If you think that when you take a vacation, or find the ideal partner, or get a better job, or a nicer place to live, or whatever it is, then you will finally be happy, that’s when you lose yourself in the future.” By Eckhart Tolle This one’s been rumbling around my mind for a … Continue reading Saturday’s Surprises #2: What came first, the chicken or the egg, or happiness?

Making A Promise Of Growth

Here We Go... I've started reading The Artist Way by Julia Cameron on the advice of a an excellent Life Coach. I had complained that I was having a creative block and it felt tied into much of the transitions I'm going through on my growth journey right now. She's not only understood what I … Continue reading Making A Promise Of Growth

The 13th Step on The Ladder of Awareness

Focus of the session… Understanding disappointment Question: What is your default way of being when you realize your results are not the way you want? Answer: Disappointed & discouraged! Question: What does that feel like? Answer: I dive right in on new projects and feel regret at showing my enthusiasm and fear of judgment if … Continue reading The 13th Step on The Ladder of Awareness

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (Monday’s Movers)

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle Wow, I thought his New Earth changed me; Now brought the practice of presence home. I'm not sure how to evaluate this book. I believe it's meant to come to the reader when they are ready for it. I can only tell you … Continue reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (Monday’s Movers)