http://www.goodnewsnetwork.org/waking-1-hour-earlier-could-cut-depression-risk-university-boulder/ I've always been an early riser. Even when I worked late shifts during college and got to bet at 4am, I could barely sleep past 8am. I was always happier when I woke up at 5am and started getting stuff going: exercise, writing, reading, etc... it felt productive and set my mood on accomplishment. … Continue reading A little good news — Early risers are happier? Well, at least less unhappy.
Because I post date a lot of my stuff, this drawing was drawn on Friday, March 13th, 2020. I wrote theses reflections on the same date. I'm documenting this date, in curiosity of how significant it may be regarding COVID 19. Yesterday, the tension and panic started feeling tangible across the city of Montreal. My … Continue reading Hiding From The Panic I’m Sinking Into – The Hollow Ones #17
Today I turned 50 years old. This past week has been filled with blessings, kind words, and good wishes. It has also come with variations of that perennial question: “How does it feel to be a year older?” I’ve never really known how to answer this question. Mostly I stumble over a verbose nonsense explanation … Continue reading Turning 50! What The Hell Is That Supposed To Mean???