http://www.goodnewsnetwork.org/waking-1-hour-earlier-could-cut-depression-risk-university-boulder/ I've always been an early riser. Even when I worked late shifts during college and got to bet at 4am, I could barely sleep past 8am. I was always happier when I woke up at 5am and started getting stuff going: exercise, writing, reading, etc... it felt productive and set my mood on accomplishment. … Continue reading A little good news — Early risers are happier? Well, at least less unhappy.
To Rest or Not To Rest, That is The Question... I'm about to start a new job and the time commitment is what really has me concerned. To be honest, time to get everything done is always my chief concern. I've learned that just diving in and doing it, gets it done well. It's the … Continue reading It’s Time To Manage Time